Pal · Dragon · Article 1

Menasting Frost Guide — Stats, Best Build & How to Catch

Everything you need to raise, ride and battle with Menasting Frost in Palworld 1.0. Menasting Frost is a common Dragon Pal (#121) with 296 HP, 257 ATK and 54 DEF, best known for its Sky Sovereign partner skill.

Updated 2026-07-29

Key takeaways
  • Menasting Frost overview
  • Base stats & ratings
  • How to catch
  • Best moveset

Menasting Frost overview

Menasting Frost is a common dragon Pal known for its sky sovereign ability. Frequently sighted in the World Tree. It appears most reliably around the World Tree. In combat it deals Dragon-type damage and slots into a party as a common-tier Dragon unit.

Base stats & ratings

HP 296 · ATK 257 · DEF 54 · Speed 61 · Ride Speed 675 · Stamina 293. Pal Stars rates Menasting Frost PvE 5/10, PvP 4/10, Base 6/10 and Mount 5/10 for Palworld 1.0.

How to catch

Menasting Frost has a base capture rate of 58 out of 100. Weaken it below 30% HP and use a regular Pal Sphere from behind for the best odds. Elemental advantage (Fire vs Grass, Water vs Fire, Grass vs Water, Electric vs Water, Ground vs Electric, Ice vs Dragon, Dark vs Neutral, Dragon vs Dragon) speeds the weaken step.

Best moveset

Menasting Frost learns 4 active moves in Palworld 1.0. The strongest rotation is Aqua Burst, Umbral Lance, Tidal Wave. Pair the highest-power Dragon move with a same-type STAB partner so both slots benefit from Dragon-boosting passives.

Work suitabilities & base role

Menasting Frost is tagged for Lumbering, Mining, Handiwork. Slot it into a base loop that stacks its highest work value — for example, an general handiwork line — and give it the Workaholic + Serious passives to squeeze out extra work speed.

Partner skill & mount notes

Menasting Frost's partner skill "Sky Sovereign" activates while it rides on your shoulder or is deployed. Its ride speed of 675 makes it a support-only rider — better as a base worker than a full-time mount.