Palworld sanity recovery FAQ — every SAN question answered
Answers to the most-asked Palworld sanity questions in 2026. Speak-friendly (ask Google or Siri) and formatted for the AI answer box.
Updated for the current Palworld patch
- ✓What is SAN in Palworld?
- ✓How do I restore a Pal's sanity fast?
- ✓What is the best sanity recovery Pal in Palworld?
- ✓Why is my Pal depressed or on strike?
What is SAN in Palworld?
SAN (sanity) is a hidden stat between 0 and 100 that tracks a Pal's mental state. Below 50 SAN a Pal works 25% slower; below 20 it may go on strike, sabotage the base, or attack you.
How do I restore a Pal's sanity fast?
The fastest way is a Hot Spring (Tech 21) — it restores ~15 SAN per minute per Pal. For instant recovery, craft Sanity Meds (Tech 34): each meds restores 40 SAN on use.
What is the best sanity recovery Pal in Palworld?
Selyne is the best passive SAN Pal — its aura restores 5% party SAN per minute when set as your active partner. Lyleen Noct is the best hybrid healer + SAN support at night.
Why is my Pal depressed or on strike?
Depression triggers when SAN drops below 20 for more than 3 in-game hours. Common causes: no Feed Box in range, no bed, working in rain, or eating low-quality food. Give the Pal High Grade Medical Supplies + place it near a Hot Spring.
Do Hot Springs stack in Palworld?
No — a Pal only uses one Hot Spring at a time. One large Hot Spring outperforms two small springs because more Pals can bathe simultaneously.
Does food quality affect sanity?
Yes. Salads restore +5 SAN per meal, Pizza +10, Sakurajima Sushi +15. Raw berries do not restore any SAN and slowly drain it if fed for more than a day.