Sanity Recovery in Palworld — where to find, catch and use
Sanity Recovery is a Support-type Pal in Palworld classified as a Best SAN Recovery Guide. This guide covers the fastest catch route, the best base assignment and where it lands in the current 1.0 meta.
Updated for the current Palworld patch
- ✓Where to find
- ✓Key fact 1
- ✓Key fact 2
- ✓Key fact 3
Where to find
SAN (sanity) drains from overwork, hunger, injury, cold/heat exposure, and long shifts. Below 50 SAN a Pal slows work; below 20 it may go on strike or attack the base. Recovery structures unlock across Tech levels 10-42.
Key fact 1
Hot Spring (Tech 21) restores ~15 SAN/min per Pal — build one large spring per 5 Pals; two small springs are worse than one large.
Key fact 2
High-quality food boosts recovery: Salads +5, Pizza +10, Sakurajima Sushi +15 SAN per meal on top of hunger fill.
Key fact 3
Sanity Meds (Tech 34) instantly restore 40 SAN. Craft 10 and keep them in the Feed Box for emergencies during raid prep.
Pocketpair's official Palworld site: patch notes, roadmap and news.